Fitness Cards

9:9:19

Today Mrs Wylie had some fitness cards from her Fun Family Focus bag.
We thought we would adapt some of the cards with Tom and make up his own fitness cards.

Tom chose the cards he felt he could adapt.
He showed great mental flexibility doing this and also some pretty good physical strength.
Well done Tom!

Adapted to Seated Star Jumps

High Knees

Sit Ups

         

Plank





We will try and get these cards made up for use over the Holidays.

cross country

Mr Brew was amazing at cross country. He did his very best and I helped him around the course. 😉
I went with Ange to het ger shoes so she could help us at cross country as well. i liked her truck. so cool..
We were lucky to have my all terrain wheelchair to make cross country a bit easier and a lot more fun.
i was proud of myself because i was nervous but i did it anyway.
thankyou Mr Brew and Ange.